Headaches are an unpleasant part of our lives that ruin our day and make us miserable, cranky, and upset. And the worst thing is that a headache might appear out of the blue without any obvious reason. You know what I’m talking about, right? However, if you have started a vegetarian diet and your head hurts […]
Continue readingTo become a vegan or a vegetarian is a life-changing decision, which has many benefits for your health, but also some unforeseen side effects. One of these unfortunate effects I’m talking about it hair loss. But how could hair loss and vegan diet be related, you ask yourself? Well, your hair needs certain vitamins and minerals […]
Continue readingYou’ll often hear some people say that going vegan is the solution to your health problems and that you’ll feel amazing and full of energy when you stop eating meat. But several weeks after you go vegan, you notice that your old friend acne is back. How is that possible since you’re eating healthier than ever, […]
Continue readingTofu is a controversial subject for many people. Some call it one of the healthiest foods on earth, while others argue vehemently against it. But if you have decided to go vegan or vegetarian, you probably have tons of questions about tofu that plague your mind. Well, that’s why I’m here. I’m going to tell you […]
Continue readingThere comes a time in our lives when we decide to change our diet, either due to health issues or personal beliefs. If you have made the decision to go vegan or you can’t tolerate dairy products, you might be wondering whether soy milk is an option for you.Well, you have come to the right […]
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